Za lep začetek dneva svoje telo razveselite z zdravim zajtrkom, ki predstavlja najpomembnejši obrok dneva. Pri izbiri zajtrka se osredotočimo predvsem na živila, ki so bogata z energijo in nas bodo dobro nasitila. Med najbolj priljubljeno izbiro za prvi obrok dneva sodijo kosmiči ali žitna kašica z okusom čokolade. Oboje lahko pripravimo doma, skupaj z…
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