Predstavila vam bom zelo preprosto in visoko učinkovito tehniko za omejitev skrbi. Tehniko lahko uporabimo, kadar opažamo, da nas večino dneva skrbi, zaradi česar smo napeti in se težko prepustimo posameznemu trenutku. Ko to tehniko predstavim klientom na terapiji, se jim pogosto sprva zdi malo nenavadna. Ko pa jo nekaj časa uporabljajo, hitro spoznajo, zakaj…
Starši, ki pretirano skrbijo za svoje otroke, na to ne bi smeli biti ponosni. Enačenje ljubezni s skrbjo in zaskrbljenostjo je zelo nevarno, ker tako otrokom psihološko prepoveste odrasti. Prvih nekaj let po rojstvu je otrok povsem nemočen, tako da ga mati obkroža s svojo skrbjo in pozornostjo. S predpostavljanjem, kaj je z otrokom, ki…
To provide the best experiences, we and our partners use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us and our partners to process personal data such as browsing behavior or unique IDs on this site and show (non-) personalized ads. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Click below to consent to the above or make granular choices. Your choices will be applied to this site only. You can change your settings at any time, including withdrawing your consent, by using the toggles on the Cookie Policy, or by clicking on the manage consent button at the bottom of the screen.